Eyecare
June 26, 2025

Understanding Myopia

Facts About Myopia

The Big Picture:

  • 80% of learning happens through sight. That's a huge part of your child's world!
  • But did you know 1 in 3 children struggle to see the blackboard clearly?
  • By 2050, half the world could be myopic, with a billion people facing high myopia. This isn't just about glasses; it's about their future.

Why It Matters Now:

  • The younger myopia starts, the more it progresses.
  • More screen time and less outdoor play are making myopia a growing concern for kids.

Understanding Myopia

What is Myopia?

  • It's when the eye grows too long, making distant objects look blurry.

Why Does It Progress?

  • Children's eyes can keep growing beyond what's healthy.
  • Regular single vision lenses just correct vision; they do not control myopia progression.
  • Myopia management solutions like Stellest are designed to both correct vision and slow progression.

Why Myopia Control is Crucial for Long-Term Eye Health

Beyond Glasses: Myopia isn't just an inconvenience. Unmanaged, it can lead to serious eye complications later in life.

Increased Risks Include:

  • Myopic Macular Degeneration (MMD)
  • Cataracts
  • Retinal Detachment
  • Glaucoma

Myopia Management Solutions

At People’s Optics, we offer personalized, evidence-based approaches. We'll help you choose what's best for your child, with regular follow-ups (every 3-6 months) for safety and success.

Our Options May Include:

  • Lifestyle Changes: Encouraging 2+ hours outdoors daily can help prevent or delay myopia.
  • Myopia Control Glasses: Like Stellest lenses, a simple, non-invasive way to correct vision and slow progression.
  • Myopia Control Contact Lenses: Soft multifocal lenses, great for active kids.
  • Orthokeratology (Ortho-K): Lenses worn overnight for clear vision all day, no glasses needed.
  • Atropine Eye Drops: A low-dose prescription from ophthalmologists to slow progression.
  • Combination Therapies: Sometimes, a blend of treatments works best.

Simple Tips for Your Child's Eye Health

Watch for These Signs of Myopia:

  • Squinting at a distance
  • Holding things very close
  • Difficulty seeing distant objects
  • Saying they can't see the whiteboard in class

If you spot any of these, schedule an eye exam with us right away!

Good Eye Habits for Kids:

  • Aim for 2 hours of outdoor play daily (with daylight)!
  • The 20-20-20 Rule: Every 20 minutes, look 20 feet away for 20 seconds, especially during screen time or homework.

Regular Eye Check-ups:

  • Bring your child for an eye exam once a year.
  • If they have myopia, we recommend a check-up every 6 months to monitor progression.